MR.HARSH KUMAR
Harsh began his fitness journey in 2017 as a lean 49 kg individual and, through dedication and hard work, transformed his physique by gaining muscle mass, reaching 85 kg .
With over seven years of experience in the fitness industry, Harsh designs customized weight management programs, weight loss plans, and mass gain diets. His personal journey and expertise make him an excellent guide for anyone looking to transform their body and live a healthier lifestyle.
Specializing in both ectomorph and mesomorph body types, Harsh knows the ins and outs of gaining muscle mass and losing fat effectively. He offers personalized diet plans tailored to each client’s unique requirements, whether you're looking to lose weight, manage your current weight, or gain muscle mass.
His experience from 2017 to 2024 has taught him that discipline and perseverance are key to achieving your dream body.
Harsh believes that the secret to good health lies in the quality of food, not just whether it's homemade. He guides his clients in choosing the right foods that provide the necessary nutrition for a healthy body and mind. When your body and mind are in harmony, life becomes truly joyful—because we all know how even a slight illness can affect our quality of life.
With Harsh’s guidance, you don’t have to choose between fitness and your job. He can help you achieve both, making fitness a seamless part of your life.
Let Harsh Kumar guide you towards a healthier, fitter, and more balanced life—one meal at a time.
1000+
7
Years of experience
Happy clients
Meet Harsh Kumar : Your Guide for Weight management and Nutrient Deficiencies.
Harsh Kumar is not just another nutritionist—he's a fitness enthusiast with over 7 years of hands-on experience in both the gym and the kitchen. Having successfully balanced a demanding 9-5 job while building a thriving fitness career, Harsh understands the real challenges people face when trying to stay fit while managing their work-life balance. He knows firsthand how difficult it can be to prioritize health and fitness without sacrificing other aspects of life.
Harsh believes that the key to building a strong physique and maintaining long-lasting health lies in making smart, informed choices about food. His philosophy is simple but powerful: it’s not just about eating home-cooked meals; it’s about the quality of nutrition in what you eat. Whether at home, at work, or on the go, the right foods can fuel your body and mind, helping you stay fit and energized without giving up one for the other.
Harsh Kumar specializes in helping busy professionals achieve their fitness goals without compromising on their work or personal lives. With his expert guidance, you can learn to make the right dietary choices that lead to a leaner, stronger body , no matter how packed your schedule is.
When your body and mind are in sync, operating at peak health, life truly becomes more joyful. After all, we all know how even a small health issue, like a fever, can disrupt our day-to-day lives. Harsh’s mission is to ensure that you experience the best version of yourself through optimal nutrition.
Weight Management
Nutrient Deficiencies
